Chili Recipes 4U » Chili Rubbed Chicken Tenders Recipe http://www.chilirecipe4u.com Chili Recipe Database Tue, 07 Feb 2012 06:41:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Chili Rubbed Chicken Tenders Recipe http://www.chilirecipe4u.com/chili-rubbed-chicken-tenders-recipe/ http://www.chilirecipe4u.com/chili-rubbed-chicken-tenders-recipe/#comments Wed, 28 Oct 2009 07:51:20 +0000 Chili Recipe Master Ted http://www.chilirecipe4u.com/?p=168 Ingredients
3 Tbs chili powder
3 Tbs lt. brown sugar
3/4 tsp garlic powder
1/2 tsp cayenne pepper,or more to taste,optional
1 tsp vegetable oil
1-1/3 lbs. chicken tenders

Directions

1. Mix together spices and sugar on a plate. Set aside. Rinse chicken and pat dry with paper towels.
2. Heat oil in 12″ skillet over med heat. Press each chicken tender into spice mixture on both sides and place in skillet. Discard remaining spice mix. Cook chicken till no longer pink.
3. Cayenne can be omitted if serving children.

]]> http://www.chilirecipe4u.com/chili-rubbed-chicken-tenders-recipe/feed/ 1